True North Dental Group Blog

To many, summertime is synonymous with spending their days having fun in the sun. All the extra heat and sunshine give you plenty of opportunities to enjoy the outdoors or make plans with family and friends. Unfortunately, the warmer weather can also detrimentally impact the quality of your nightly slumber, especially if you have sleep apnea.

You don’t want your persistent exhaustion to interfere with your summer plans! Continue reading to learn why reasons you might be feeling tired when you wake up in the morning and 3 ways you can get a good night’s rest.

Summer vacation is almost here, which means that families are getting ready for whatever it is that their June and July are going to entail. Whether you’re taking a trip across the country, across the state, or just to grab a popsicle from the fridge occasionally, there’s one thing you ought not to forget: your family’s oral health!

Summer can be a little troublesome for you and your family’s teeth, particularly if you aren’t cautious. Here are a few tips to help you get through this summer with a smile!

If you or a loved one deals with sleep apnea, you’re probably acutely aware of what a struggle it can be. Being unable to sleep through the night can easily lead to overwhelming fatigue, along with a host of other serious health conditions.

In fact, sleep apnea can be such an issue that leaving the condition untreated could lead to serious issues and may even shorten your lifespan. If you’re curious, here’s what you should know about the consequences of poor sleep.

The second week of April is Dental Hygienist Week, dedicated to showing appreciation for the invaluable team members found in any dental practice. They work alongside your dentist to provide the personalized care you need to keep your teeth and gums healthy. Here are five reasons to show your dental hygienist a little appreciation this week.

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