Do you snore frequently, or do you often feel more drained when you awake in the morning than when you drifted off the evening before? If so, you may be suffering from sleep apnea. This condition interrupts your normal circadian rhythms at night, hindering the regenerative processes that should typically occur while you rest.

Many patients are unaware that they have this disorder, and others are already diagnosed but don’t seek treatment because they don’t think it’s a big deal. However, sleep apnea can contribute to other serious health concerns, like heart problems. Continue reading to learn more!